SENGchat - Mental Health Awareness Month

Join Kristin for an introduction to clinical yoga therapy and how these techniques can help integrate the intricacies and idiosyncrasies of the gifted experience in adults and children alike. Whether you are a teacher interested in a way to transition between events in your classroom, a parent in need of a go-to approach to handle big emotions, a counselor looking to incorporate the mind, body, and spirit into your practice, or an adult on the gifted journey yourself -- let yoga therapy offer you something new to add to your repertoire. In our hour together Kristin will debunk the myths and misconceptions of yoga, the differences between yoga and yoga therapy, and she will share skills you can use anytime, anywhere to turn your day around in this mini session followed by a Q&A. 

Free Event Supporting Mental Health Awareness Month!